Firstly, unlike what you’ve been told, I’m convinced the answer to a healthy, happy life is not something drastic and spiritual.
Buying a salt lamp, covering yourself in essential oils, and attending yoga every day is not the only answer. Although I do use essential oils post my daily yoga routine, it’s the simple things that instill positivity, success, productivity, peace, and self-respect in my life.
The rare moments when I find myself re-enacting the movie Eat Pray Love, and hashtagging #selfcare do make a difference, but they’re not the cause of my long term success or happiness.
Here’s how I recommend you tackle the year if you want to feel fulfilled and love life. These tips are doable, realistic, and won’t require you to attain a mandala tattoo on your right hip.