This community & education focused wellness project was started by author Jonathan Fields, designed to assist people to live a more meaningful and connected life. The weekly podcast feels like a chat with friends, with Jonathan and a guest discussing finding joy and meaning in life with ‘iconic world-shakers’ from Elizabeth Gilbert to Brene Brown.
Lena is a writer, director, producer and actress, most famous for hit HBO TV series Girls. She is also relatively outspoken and honest, which is why she makes a good podcast host. She recently opened up about having a hysterectomy at 31 years old for intolerable pain from endometriosis.
Women of The Hour is an empowering podcast with Lena talking to different wonderful women about friendship, love, bodies, work and more. If you feel like you need a girl gang in your ears, check out this free podcast.
Joshua Fields Millburn & Ryan Nicodemus have created a hugely successful enterprise (podcasts, coaching and now a book) on living with less crap, both physically and metaphorically. Since launching the podcast in 2010, they have had 20 million global listeners.
‘Minimalists don’t focus on having less, less, less. We focus on making room for more: more time, more passion, more creativity, more experiences, more contribution, more contentment, more freedom. Clearing the clutter from life’s path helps make that room.’
Everything about this podcast is excellent, with simple topics broken down from Self-Care to The Discomfort Zone. It also reminds us of all the valuable lesson that we need to live with less sh*t to survive in life.