Want to Reduce Your Plastic Use? Here are 4 Easy Swaps You Can Try

Kira Simpson

Did you know that on average, Australians use 130kg of single-use plastic per person each year?

And when it comes to plastic – there is no ‘away’ it has to go somewhere and away is in our parks, in nature, and floating in our oceans for hundreds of years where it starts breaking down into microplastics.

8 million tonnes of new plastic enter our oceans every year – that’s the equivalent of one full-sized garbage truck every minute!

And while beach clean-ups and repurposing plastics are both good things – it’s just a band-aid.

How to reduce plastic live zero waste

Think of it like this

If your bathtub was overflowing, you wouldn’t mop up the water – the first thing you do is turn off the tap.

When it comes to our plastic use – we need to turn off the tap

And this is one of those areas where we desperately need large scale solutions from the top – from the companies producing the plastic and innovations, and policies from our governments.

But in the meantime, we can still do something. and it starts with the small swaps. Here are five easy plastic-free swaps you can start doing today.

plastic free tea

1. Teabags

Did you know that most teabags at the supermarkets are made from plastic? The material is PLA (polylactic acid) which acts as a sealant to help the teabag hold its shape when wet.

There are some brands that make plastic-free teabags:

  • T2’s new teabags are made from cornstarch and are biodegradable
  • Pukka’s teabags are folded and stitched together with organic cotton – these are also home compostable

The reusable option, buying loose leaf tea from somewhere like The Source (also available online) and investing in a tea infuser. I use and love this one from Biome and this infuser cup from T2. A quick google search of tea infusers will bring you back countless options, you just need to find what will work for you!

2. Dishwashing liquid

When it comes to reducing plastic, it’s much easier to try one small swap at a time, rather than a whole overhaul. For cleaning products, I recommend starting with your dishwashing liquid. I have an old glass pump bottle (like this one) that I refill at the bulk foods store. I also use a dish soap block, liquid soaps are 90% water, this way you’re only paying for the whole product and I’ve found it lasts much longer saving money over time.

Plastic Free Alternatives Cling Wrap

3. Cling wrap

Being thin and flimsy, cling wrap is really difficult to recycle, it often contaminates recycling, and can clog up machines. And once the plastic film ends up in landfills or incinerators, the PVC and PVDC can release a highly toxic chemical called dioxin. Fortunately, there are so many fantastic alternatives to plastic cling (saran) wrap available.

  • Wax wraps – I own and love this wax wrap set from Biome, I’m on year two and they’re only just starting to lose their stickiness
  • Silicone pouches  – They seal airtight so they can be used for chopped up food, leftovers, dry foods, and even storing liquids
  • Compostable cling wrap – The most affordable of the bunch, sometimes only cling wrap will do. It’s important to note here that you should check the label to ensure that it’s home compostable.

4. Produce bags

Ditch those plastic produce bags at the supermarkets. It seems crazy to use a piece of plastic for less than an hour only to be discarded. Take your own reusable cloth bags or go naked and place your produce directly in your basket or trolley, you can wash them when you get home.

SUSTAINABLE LIVING

These are just a few tips from my course “How to Live Sustainably in a Way That Fits Your Lifestyle”.

There’s so much confusion around living more sustainably. I want to make it really simple for you by sharing easy to implement, practical tips to help you make sustainable swaps in your everyday life.

Inside the course you’ll find 6 self-paced modules covering:

  • What is Sustainable Living?
  • Being a Conscious Consumer
  • Rubbish & Recycling Guides
  • Reducing Plastic & Reusables
  • Food Waste & Plant-Based Eating
  • Tackling Climate Change as Individuals

The videos are between 5-10 minutes each – I have purposely kept them short and easy to watch. And you can watch them on your computer, tablet, or phone.

Each video is accompanied by a download jam-packed with information including:

  • 110 pages of resources for you to download and keep
  • Tasks to help you start and keep making sustainable swaps in your life
  • Links to further learnings, books, films, and campaigns to be part of
  • Recommendations to my favourite tried and tested products, stores, and some discounts codes for you

This course is for anyone who wants to learn how to have an impact through your own small daily actions – all it takes is a few simple swaps and forming some new habits. You can find it here.

Kira Simpson

Kira Simpson is an environmentalist and sustainability educator. She started The Green Hub in 2015 and has since grown to become one of Australia’s largest education platforms dedicated to helping people live a more sustainable life, talking about the big environmental issues like climate change, plastic pollution, and fast fashion – showing people how they can have an impact through their own small daily actions and how to be part of the bigger environmental movement.