Hygge, pronounced ‘Hoo-gaa’ is not a new concept; it became hot topic last year when it was Oxford Dictionaries’ “word of the year”.
"A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being."
The Danish concept gives the idea of cosy fur blankets by the fire but the Australian version could be seen as more along the lines of good coffee outdoors with a friend. There are several main areas hygge can be incorporated, of which are listed below.
My take on hygge is simplicity, freedom and nature with good company. It can be what you want it to be – a feeling, an object or a place that brings comfort and contentment.
If there’s one thing Australia does very well, it’s hearty food and great coffee. Food is a large part of community comfort and wholesome food is very hygge.
Try grilling vegetables, haloumi & lemon on a BBQ
Take time out to brew a cup of tea
Make or purchase a coffee & sit down to appreciate it for 5 minutes
Invite friends over to bake pizza or cake from scratch, try healthy Apple Pie
Grow your own herb garden & share with your neighbour
The key characteristics of hygge seem to be simplicity and nature, at home or in the office.
Stick to a neutral colour scheme, think beige, cream, grey, pale green and white
Material should be as natural as possible, even better use a wooden pallet as outdoor furniture with soft pillows (they are normally free at Bunnings)
Buy flowers from the market to put in your home, bedroom or office to feel hygge, Lavender lasts at least a week
If you’re willing to splash out, invest in a comfortable arm chair or ‘snug’ space to go & read or journal
Invest in your outdoor space if you have one, try a hammock to lay outdoors
Keep the bedroom tidy and simple, remove clutter and invest in soft bed sheets & pillows – try Bhumi
Slow fashion is also hygge, invest in well-made clothes from natural fibre such as linen or organic cotton
The social aspect of hygge is very important; the feeling of comfort and content being with friends and family is priceless. The best way to incorporate hygge into social plans is to avoid anything flashy and just enjoy good company.
Host an outdoor dinner at sunset (if you have an outdoor space), with everyone bringing their own dish
Invite a friend over for a glass of wine on the sofa or a cup of tea
Change the conversation, talk about real things not Instagram
Bake with others
Go on a wine tour with loved ones
Organise a surf trip & sit by the fire on the beach (with care)
Go to an outdoor movie night BYO blankets & pillows
Have a beer on the beach at sunset with friends
Slow living is incredibly important for mental health and hygge is a good concept to incorporate into any lifestyle. There are the obvious ones such as yoga or walking outdoors, there are also others.
Olivia is an eco-writer, producer, science graduate & ocean enthusiast. After moving from London to Sydney, she found her love for the outdoors and recycled textiles, which led her to start writing about science and sustainable fashion. Olivia is really passionate about brands using fashion for good and innovation in the industry. She now splits her time between several not-for-profit organisations in communication roles. Olivia is also a Centre for Sustainability Leadership alumni and sits on the Fashion Revolution committee for Australia & New Zealand.